Many of the objects seen in strongman competitions are often uneven and awkward, so training for them builds functional strength, control, and stability. Strongman events still demand high levels of ...

For the average dude watching the World’s Strongest Man competition, strongman training can seem impossible to even try. Hefting boulders? Tossing 50-lb kegs? How does an everyday gym-goer even begin ...

Marine Capt. Jacqueline Sapitro trains for a strongman competition at Fire Station 533 on Marine Corps Base Quantico, Virginia, in October 2024. (Cpl. Darien Wright/U.S. Marine Corps) A former Army ...

CHEYENNE — Participating in strongman competitions wasn’t something necessarily on the mind of former Cheyenne East football player Landon Whitt. But during his sophomore season, Whitt needed surgery ...

Strength and exercise are Dr. Shauna Russell’s lifestyle and calling. Earlier this month, she competed for her second time in the Rainier Classic — a Strongman competition in Seattle which attracts ...

WICHITA, Kan. (KSNW) — Paige Simmons has a busy schedule as a senior in high school and a thrower for Maize South’s track and field team. But she’s putting in overtime to hit some weights after hours, ...

FORT LIBERTY, N.C. – Dylan Williams, Directorate of Plans, Training, Mobilization, and Security range operations maintenance worker, strong-armed his way to becoming the 265-pound weight class ...

TAYLOR — Competitors from Northeast Pennsylvania to New Mexico tested their limits during a strongman competition Saturday to benefit a local volunteer fire department. Michelle Jones, fundraising ...